Horror-Mode HIIT: Designing Intense Interval Sessions Inspired by Dark Pop and Cinematic Mood
HIITcreativetraining

Horror-Mode HIIT: Designing Intense Interval Sessions Inspired by Dark Pop and Cinematic Mood

ffits
2026-02-12
9 min read
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Design intense, cinematic HIIT classes inspired by Mitski and horror pacing—templates, playlists, safety, and a 6-week progression.

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